CHOLINE. AN ESSENTIAL NUTRIENT IN ANTARCTIC KRILL
Choline plays a vital role in maintaining overall health and well-being. Since the body cannot produce enough of it on its own, choline is considered an essential nutritional supplement. It supports nerve signaling, liver function, and muscle performance. Recognized...
OMEGA-3 ，可持續性與海洋
CONTENT What are omega-3 supplements The sustainability of omega-3 Why take omega-3 supplements? Conclusion When consuming a product made from marine animals, sustainability is an important point to consider. The product should not only be mad...
OMEGA-3 對兒童的健康益處
CONTENT What is omega-3 and why your child needs it Health benefits How much to give your child Conclusion Are you unsure if your child needs omega-3 supplements and if they are safe to take? In this article we want to tell you all you need to know abou...
OMEGA 3需要多長時間才能顯示效果？
CONTENT Symptoms of an omega-3 deficit How long it takes for omega-3 to work How and when to take the supplement Conclusion So, you just started taking omega-3 supplements, but you are not seeing any difference yet? In this article we ...
奧運賽艇選手BARNABÉ DELARZE –瞄準2021年的奧運金牌
CONTENT The Training Routine Going for Gold in the Tokyo Olympics Omega-3 for better training Conclusion The 2020 Tokyo Olympics had to be postponed because of the big “C”, but this year in July finally, top-athletes from all over the world will t...
OMEGA 3抵抗過敏症狀
CONTENT What is an allergy Omega-3 against allergies Supplementing during pregnancy Conclusion Spring has sprung, the flowers are starting to show their petals and the trees are blossoming. But for 10 million people in the UK, the arrival of spring al...
IS OMEGA-3 A WHOLE FOOD?
CONTENT What is a whole food? The whole food diet Is omega-3 a whole food? Conclusion Whole foods, or “natural” foods, like they are called in the US, are foods that are not or only minimally processed, which makes them a very healthy addition to yo...
BENEFITS OF OMEGA-3 FOR SKIN IN WINTER
CONTENT Benefits of omega-3 for dry skin How omega-3s help our skin More health benefits of omega-3s for your skin Conclusion Omega-3 fatty acids are not just good for heart health, but can also make your skin look younger, cleaner and less wrinkly! The...
THE DIFFERENCE WITH OMEGA-3 FROM PLANT AND FISH SOURCES?
We all know that omega-3 fatty acids are essential for our health and well-being. But in this case, “essential” takes on a whole different meaning. These so-called essential fatty acids cannot be produced by our body, so we rely on consuming them through food. Bu...
HOW TO STORE KRILL OIL?
Krill oil is an omega–3 dietary supplement that has risen in popularity over the past few years because of its many health benefits. Taking krill oil capsules on a daily basis is one of the easiest ways to make sure, that you supply your body with all the omega – 3...
THE DIFFERENCES BETWEEN FARMED & WILD SALMON & ANCHOVIES?
Salmon or anchovies, farmed or wild – what is the best natural source of omega-3? We all know that omega-3s are essential fatty acids that are vital for our health and well-being, but where do we get them from and what is the best source of omega-3? We are bombarde...
IS THIS TARJEI’S COMEBACK YEAR? TARJEI BØ 2021, SO FAR
Our very own Omega 3 of Norway ambassador, Tarjei Boe (https://tarjeiboe.com/), seems to be having a comeback this season! In December, he won his first gold medal in the Biathlon World Cup since 2017 and has continued to place well throughout the World Cup events of th...
Omega 3 Of Norway In The World – Highlight London & John Bell & Croyden
In this new series we will look at some of the exclusive locations all over the world where we sell our krill oil and fish oil omega – 3 products! So, wherever you are, make sure to stock up your Omega 3 of Norway supply and keep healthy, even while traveling! (Discl...
Can You Take Both Omega 3 Fish Oil And Krill Oil
Both fish oil and krill oil contain the omega – 3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are good for our heart, mind and body. But is it OK to take both of these supplements? The short answer is, yes. While they share some healt...
Krill Oil – The Natural Antioxidant?
When we hear about krill, we probably don’t think about the powerful antioxidant it contains and the strong positive impact it can have on our body and immune system. This article is here to change that! Like fish oil, krill oil is used as a food supplement because i...
Omega 3 And Mental Health
Feeling depressed, lacking motivation or just a bit sad? You’re not alone. With the changing seasons, colder temperatures and longer nights, we all need some extra help to keep our mood up. Be it “hygge” or long winter walks, there are many things we can do to imp...
Omega 3 Recipes
With another lockdown in place and Christmas on the horizon, cooking and healthy food are a hot topic for many of us right now. Here we have compiled a list of easy recipes with powerful omega – 3 fatty acids and many other nutrients, to help you and your family stay ...
The top 5 benefits of Omega 3 for athlete
Tarjei Bø, Norwegian Olympic Biathlete In this article we will talk about why nutrition is so important for your health and how supplementing your body with extra omega – 3 fatty acids can improve your fitness. A balanced and healthy diet is important for yo...
Zürich & Bleiche Apotheke
Omega 3 of Norway in the world – highlight Zürich In this new series we will look at some of the exclusive locations all over the world where we sell our krill oil and fish oil omega – 3 products! So, wherever you are, make sure to stock up your Omega 3 of Nor...
The Top 3 Benefits of Omega – 3, A Powerful Anti-inflammatory
Omega 3 fatty acids are very healthy for our body and essential for a lot of processes in our system. In this article, we want to present the top 3 health benefits of those polyunsaturated fatty acids, which are backed up by science and well researched. Omega-3s are suc...
Omega 3 of Norway in the World – Highlight: Monaco & Club 39
In this new series, we will look at some exclusive locations all over the world where Omega 3 of Norway´s natural Marine Oils are available! Club 39 in Monaco – Your home away from home There is a lot to do in Monaco, the glittery and glamorous micro-state, t...
How, when and how much Omega 3 should you take?
We have written a lot about why you should take omega – 3 – supplements: it is anti-inflammatory, good for your heart, skin and even your memory and brain! (https://norwayomega.hk/omega3-fish-oil/#what-are-the-benefits) But on in this article we also want to answer ...
How To Store Your Omega – 3 Supplement?
Scared of your fish oil supplement going bad? In this article we will explain how to properly store your omega – 3 – supplement and how to make it last as long as possible. Fish oil and krill oil contain the reactive fatty acids eicosapentaenoic acid (EPA) and docos...
What Fish is best for Fish Oil – Omega 3?
Fish oil has many health benefits for your heart, immune system and even our brain and mental health. This is well known and omega – 3 food supplements are one of the most popular food supplements worldwide. So, there are many suppliers out there and it can be hard to...
What is Better, Fish or Fish Oil?
´What is Better, Fish or Fish Oil?´One of the most asked questions about Omega 3 & Fish Oil, Many of you might be wondering if it is better to eat fresh fish or consume fish oil supplements to make sure you get enough omega – 3. The essential omega – 3 fatty acid...
Omega – 3 in the USA
9 out of 10 Americans don’t eat enough fish, which means they lack important nutrients and vitamins such as omega – 3 fatty acids, which are essential for our health and well-being. In this article we will look at how the typical American diet creates an imbalance i...
Is Omega – 6 Good Or Bad For Us?
There are many types of fats out there and sometimes it can be difficult to know which ones we should avoid. While we know that omega fatty acids are good for us, there is more than one kind and not all have the desired effect on our body. In this article we will explai...
The Benefits of Omega 3 for the Skin?
OMEGA 3 can help protect against UV rays, naturally OMEGA 3 assists in maintaining the skin´s elasticity & texture OMEGA 3 anti-inflammatory nature, adds hydration to the hair skin & nails How Omega - 3 Helps Your Skin Look Clear & Clean and Helps Protec...
The Top Five Misconceptions of Omega 3
What are omega – 3 fatty acids even good for? They are only for people with heart disease and make you gain weight anyways, right? These are just some of the false assumptions many people have about omega – 3 fatty acids. It can be difficult to filter out the nonse...
All You Need To Know About Krill: Why is it Important? What is it? & is it Worth the Money?
Krill oil is a new health food supplement that has recently grown in popularity. There is not as much research about it out there as there is about fish oil, so we would like to clear up some questions about krill oil and the animal it is made from: krill. ...
How To Choose A Good Quality Omega – 3 – Supplement? In Five Easy Steps!
Strolling through the aisles of a pharmacy, picking up bottles and products and reading the small print on the back without knowing what to look out for? It can be frustrating to be on the hunt for your perfect food supplement and not knowing what information ...
is Krill Better than Omega 3 Oil or is Omega 3 Better than Krill Oil?
Omega – 3s are essential fatty acids that fulfil a crucial role in our metabolism: They help our heart stay healthy, keep our inflammation levels low and even support our immune system. There are many supplements you can take to make sure your reserves don’t run dry...
How can Omega 3 help our memory?
We know that omega-3 fatty acids are important for our health. But most people will just think about their impact on our heart health or immune system https://norwayomega.hk/blog/what-are-benefits-of-omega-3-fatty-acids/, but did you know that they are also essential ...
Lockdown Health – 10 TOP Tips To Keep Your Body & Mind Fit & Healthy During Quarantine
Working out for yourself It can be hard to maintain a healthy and active lifestyle if you can hardly leave your flat, let alone go to the gym or attend exercise classes. Creating healthy habits during quarantine is not easy but this time of isolation is also an opportu...
Why Is The Quality Of Life In Norway So Good?
For years Norway has been ranking as one of the best countries to live in. But why are the Norwegians so happy with their life? There is stunning nature, a good healthcare system and a rich economy. But this is not everything that makes the quality of life in Norway so ...
Krill Oil vs Fish Oil, What is Best for You?
Both fish oil and red krill oil are good sources of EPA and DHA, essential polyunsaturated fatty acids called omega-3s. Those fatty acids have a variety of health benefits and many people consume fish oil or krill oil supplements as part of their diet and health-conscio...
Omega 3 & the Nordic diet
A Norwegian Diet And Why You Should Try It! A healthy lifestyle depends a lot on our nutrition, not just on how often and for how long we exercise for. Every country has its own specific cuisine and culinary culture which can have a big impact on our lifestyle ...
Omega-3 Is Good For Both Mother And Child
Omega-3 fatty acids are involved in many vital functions of our bodies and contribute to our heart health and immune system. They also play an important role in fetal development and a sufficient omega-3 intake has many benefits for yourself and your baby. This articl...
The Finest Krill Oil
How do we produce high quality red krill oil? Krill oil is the newest addition among the Omega-3 health food supplements. Here at Omega 3 of Norway, we offer a high quality Norwegian red krill oil that is full of health benefits and naturally low in pollutants. Krill a...
How Red Krill Oil Can Boost Your Immune System
Besides regular fish oil there is another high quality source of healthy omega-3 fatty acids on the market: enter red krill oil. Made from the small crustaceans living in the oceans of our planet, red krill oil supplements share the health benefits of fish oil but studi...
Norwegian Fish Oil & It’s Quality
There is a big market for food supplements and especially in this difficult time, we are all looking for things to keep us healthy. It can be hard to decide which supplement to take and how it will help us to stay on top of things. So in this article we will look into w...
How Omega-3 Fish Oil Can Boost Your Immune System
Fish oil supplements such as Omega-3 of Norway contain omega-3 fatty acids which are associated with many health benefits. They can improve your skin, contribute to preventing heart disease and even support your immune system. Those essential fats have anti-inflammatory...
紅磷蝦油和魚油之間的區別是什麼？
在食品補充劑和健康飲食的領域，選擇最適合您的補充劑時有許多選擇可供您考慮。在挪威的Omega 3中，我們提供高品質的野生水域挪威Omega 3魚油和最優質的南極紅磷蝦油，兩者均具有許多健康益處。但是 ...
Which products provide abundant amounts of Omega-3 fatty acids?
Omega-3 fatty acids are linked to a variety of health benefits and can contribute to improving your overall well being. Here we will show you how to reach the recommended daily dose each day, without turning your life upside down. By simply including food with abundant ...
Trip to Moscow, not without my Norway Omega-3!
Moscow trip, first impressions Everybody seems to have an opinion about Moscow; whether have never been there, or know the city well. For me, Moscow had been a blank spot on the map and I was more than excited to visit for the first time in May 18. The reason of the tr...
Christmas in Norway
While we are getting ready for the holidays with Christmas jumpers, Pudding and Crackers, let’s have a look at how Christmas is celebrated in the north of Europe. Norway does not only boast beautiful landscapes, stunning fjords and pristine oceans, but also has some s...
Why is Red Krill Oil so good for us?
The consumption of Krill Oil is linked to many health benefits such as reducing inflammation and “bad” cholesterol and can even contribute to lowering the risk of heart disease. Krill also contains the antioxidant Astaxanthin, which helps to catch free radicals that...
Not All Fats Are Bad
For a long time we’ve been told that fat is bad for us. But not all fats were created equal and some of them are actually crucial to our health. Those contain chemicals called essential fatty acids which are important for our health, such as Omega-3 and Omega-6. Taken...
Is It Too Late now for “New Year New Me”? 3 Tips To Still Reach Your Goals For 2019 – Part 1: Habits
As we are nearing June and the first half of 2019 is nearly over, it might be time to check in on our new years resolutions and to find new ways of reaching our goals for this year....
Discovery of Astaxanthin from Red Krill Oil
Discovery of Astaxanthin Richard Kuhn In 1938, renowned Scientist Richard Kuhn, Germany, recognised ´Astaxanthin´ with its deep red Krill color as what is now the sought after natural antioxidant from red Krill. Naming it Astaxanthin from Krill. The name "Astaxant...
Omega-3 Fish Oil: Natural Benefits During Wintertime | Norway Omega
The winter season brings a lot of joy but you should take extra care in order to enjoy the season to the fullest. Fish and its nutrients have played a major role during winter in the nordics through out history. Omega-3 fatty acids from fish have played a crucial role...
Omega-3 Fish Oil Defense Against Cold & Flu
Seasonal Greetings from Norway Omega! Winter season is merry and jolly for the most, except when you get a cold or a flu. There are various remedies that help tackle the cold & flu symptoms but strengthening your immune system might prevent flu in the first place. The...
2018 World Rowing Championships, Bulgaria
BARNABE DELARZÉ SILVER AT THE 2018 WORLD ROWING CHAMPIONSHIPS BULGARIA After a final training camp during which we could make significant progress before the Championships, I took a day off in Verbier in order to reflect. After our arrival in Plovdiv, I found my very ...
Fish & Finns, combination well served
Acquatic lifestyle in Finland Finland is a country that has 187,888 lakes, as well as large border of sea (Baltic Sea, Gulf of Bothnia, Gulf of Finland) Finns have always had close connection to marine nature. This makes Finlands nature truly unique and with its harsh ...
Trip to Moscow – not without my Norway Omega-3 Fish Oil
Model Lara Holtkamp spent a weekend in Russia's fascinating capital, exploring the beauties of the city. Norway Omega travelled with her in order to guarantee her daily intake of super healthy DHA and EPA (繼續閱讀…)...
Sailing in Norway
Summer in Norway Summer in Norway, means long long days and an abundance of wonderful nature, inland fjords and a coastline adorned by wonderful islands. What comes naturally to Norwegians who wish to take advantage of their beautiful environment? Retreating the ´s...
Omega-3 Fish Oil: Staying Fit on the Move
STAYING FIT, STAY MOTIVATED Travelling for work is a great way to get out of the office, however maintaining your healthy diet and fitness regime is more challenging while on the move. Prior to arriving in a new location it is worthwhile reviewing your hotel gym...
Barnabé Delarze Swiss Olympic Rower
Editors note, our compact 500mg, Swiss caps (Aenova, Switzerland) make Barnabé a natural athlete to represent Omega-3 of Norway Allow me to introduce myself My name is Barnabe Delarze and I’m a Swiss rower. I won two U23 World Championships titles on my way to the ...
Norway Omega ambassador Tarjei Bø, in Ruhpolding, Germany – IBU World Cup Biathlon
Omega-3 Norway Bottle > Sporting intensity https://tarjeiboe.com/ After 11 events so far this season Tarjei Bø (Norway Omega ambassador) is currently ranking World number Four MEN'S WORLD BIATHLON CUP and his brother Johannes ranking as World number two. This wee...
Maurits Pieper on Basketball & Norway Omega
Maurits Pieper on Norwayomega Picture clipping 3 Hi, my name is Maurits Pieper. As an ex basketball player, I represented the team of Amsterdam and the Dutch National Team and it is a pleasure to be writing for Norway Omega. Maurits Pieper on Norwayomega final ...
IBU World Championships, Tarjei Bøe – Hochfilzen, Austria
Travelling next door from Slovakia to Austria to Hochfilzen, Austria, IBU Biathlon World Championships – Hochfilzen, Austria – 06 February – 19 February. The Biathlon Here Tarjei continued to build on his great return in Brezno-Osrible the week before....
IBU Cup Biathlon 6, Brezno-Osrible, Slovakia
Having been sidelined since the start of the season and lacking in any Competirion form. Tarjei made his return to the IBU Biathlon series in Brezno-Osrible, Slovakia. While away from competition, a combination of rigorous...
The real power of Red Krill & Astaxanthin
The Antioxidant Astaxanthin, that is abundant in Krill is what gives it its ruby red hue. The Phospholipid nature of Krill allows the body to absorb the nutritional values of Omega fatty acids and Astaxanthin naturally and efficiently. In the same way our premium Omega,...
Omega-3 Fish Oil During Winter
During the colder months here in Northern Europe it can be tempting to reduce our physical activity and consume more. However in reality, with well equipped gyms and sports clubs and winter sport activities available; there is no excuse to not be staying in top shape. A...
Ålesund Winter Wonderland: Production of Omega-3 Fish Oil
Ålesund, strutting out a third of the way up Norway’s Western coastline, Ålesund stands majestically on it’s own peninsular. Here is where Omega-3 of Norway’s marine oil is refined to a point of perfection at our state of the art production area. During the w...
Training in the Summer in Alpe de Siusi
After some weeks training in the hills by Lillehammer, we are now on our first day of our training camp here in Italy. I’m here together with the rest of the National Biathlon team of Norway. We’re in Alpe de Siusi, in the Italian Dolomites. We will stay here for a ...
Summertime in Norway, Four seasons in one day
Looking at a map, you’ll see that Norway is at the northernmost end of Europe, with Bergen being the same latitude as southernmost Greenland. Norway is often regarded as a cold and wet country. Though this is true in some regions, Norway’s climate is wildly differen...
Relay Biathlon World Championships 2016
In March, at the Biathlon World Chamionships in Holmenkollen, Oslo Tarjei and his three team mates , Thinges Boe, Hegle Svendsen and the Norwegian hero Bjoerndalen, won Gold in the Mens Relay. A fantastic victory winning at home!...
Brand Ambassadors for Omega-3 of Norway
Welcome, all our loyal customers, to the launch of our completely renewed and exciting website here at Norway Omega. As you’ll see, we’ve made many improvements to give you a better, more efficient and enjoyable shopping experience....
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